USEFUL HABITS FOR SOCIAL MEDIA:

• If it activates a feeling in you, slow down, get curious, and examine deeper.

• Use with intention. Otherwise you’ll be the one getting used.

• Curate your feed. You control what you see. Train your algorithm to show you what you want.

• Zero troll engagement. Guard your mental health and carefully curated feed by reporting and blocking.

• Look for the source. This will help you avoid falling for or spreading misinformation.