Ephemeral

Me after the first day of 2025:

If you go to the gym when you’re feeling unwell or sick, you’re not being hard core. You’re being an unsafe person to everyone in your gym community.

If you’re feeling unwell or sick, stay home!

The only “expert” and “influencer” you need are your mind and your heart.

Align your Self with them, and you’ll walk the path that’s right for you.

New Year Resolutions:

New Year goals/intentions/resolutions often focus on what you want to do.

But who do you want to BE this year?

Listen to your loved ones. Be a safe space for them to express their feelings and thoughts. Make time for them.

A day without plans is a nice way to relax.

You’re not crazy.

If you had a dream, and to you it felt like more than just a dream, than it was.

If it felt like a message, then it was.

That’s the thing about dreams and messages and signs. They’re personal and their manifestation and meaning are tailored to you.

Breakfast: Molletes

Dinner. Molletes.

Me: Happy.

I’m a man of simple tastes. 😁

Spirituality isn’t about what you worship, what book you read, or what label you use.

Spirituality is about recognizing, respecting, and expressing the divine in Self, Others, and the Universe.